Boredom in a relationship is common, but it doesn’t necessarily mean your partner is the wrong one for you. In fact, boredom can be a sign that you need to work harder to bring excitement back into your relationship.
Some ways to do this include having regular date nights, maintaining emotional intimacy, and trying new things together.
You don’t do anything together
When you find yourself snoozing in bed with your partner, swiping through your phone all day, and talking about how much you dislike your job or how many times you’ve been to the gym in the past week – that is not healthy relationship talk. That is a clear sign that you’re in a rut that needs to be addressed, according to experts.
You may also be bored because you’ve become accustomed to the emotional rollercoaster of previous relationships. When a relationship does not elicit this type of anxiety, you may perceive it as boring because it lacks excitement and passion.
Getting bored in a relationship is not necessarily a red flag and doesn’t mean that your relationship is doomed. However, if you do notice that the spark is missing, there are some things you can do to bring it back. Taking a closer look at your communication skills or even seeking couples therapy can help you get the spark back.
You don’t communicate
It’s not uncommon for things to get a bit boring in relationships after the initial honeymoon phase. But it’s also not okay to allow the relationship to deteriorate until you can barely talk to each other.
Laurel House, one of eharmony’s relationship experts, tells Bustle that one of the biggest factors in whether or not a relationship becomes boring is prioritizing communication. You must learn to openly communicate with your partner and listen to what they have to say.
Moreover, you must try to make your conversations as varied as possible. If your routine talks become too repetitive, try to talk about new experiences or even create traditions, such as going out for dinner on random nights or planning vacations. This way, you’ll have something to look forward to and avoid a dull conversation. Besides, communicating with your partner is crucial in sustaining emotional intimacy, which plays a huge role in keeping sexual desire alive.
You don’t spend time together
When a couple gets comfortable in their relationship, they can become bored. It’s important for couples to make an effort to keep things fresh and avoid boredom. It’s also important to spend time together and stay connected.
During the dating phase, you may have spent lots of time trying to impress your partner by dressing up and going out on exciting dates. But after a while, this can fade and daily activities like schooling, work, and kids can take priority over fun.
Relationship boredom doesn’t have to be a signal that the relationship is over, but it does mean that something needs to change. Boredom in a relationship can be caused by a variety of factors, but the most common is not spending enough time together. If you don’t fix this problem, it could lead to a breakup in the future. You can avoid this by making an effort to get out and do something new together.
You don’t have a shared interest
Sometimes, relationships become boring because one or both partners are missing something. Fortunately, this doesn’t always mean the relationship is dead, but it does call for action to rekindle excitement and connection.
For example, some couples make the mistake of only having surface-level conversations. They talk about the weather and what they did that day, but they never dig deeper into each other’s lives. As a result, they feel disconnected and bored, even though this is the exact opposite of what they were hoping to find when they got into the relationship.
It’s important to remember that all relationships take effort from both parties to keep the spark alive and avoid boredom. If you are feeling a little stale in your relationship, it’s worth investigating the reasons why to find ways to rekindle that joy! It might not be easy, but it will definitely be worth it!
